Nutrient;Amount;Daily Value;Health Benefits

Calories;67 kcal;N/A;Provides energy mainly from natural sugars Total Fat;0.1 g;0%;Very low in fat Saturated Fat;0.0 g;0%;Negligible amount Monounsaturated Fat;0.0 g;N/A;Minimal impact Polyunsaturated Fat;0.0 g;N/A;Minimal impact Omega-3 (ALA);0.0 g;N/A;Not a source Protein;0.8 g;2%;Supports muscle maintenance and repair Carbohydrates;17.5 g;6%;Main source of energy in dried apricots Dietary Fiber;2.1 g;8%;Promotes digestive health and satiety Sugars;15.0 g;N/A;Natural sugars provide energy and sweetness Vitamin E;0.9 mg;6%;Antioxidant that protects cells from oxidative damage Vitamin B6;0.1 mg;5%;Supports brain function and metabolism Thiamin (B1);0.0 mg;1%;Helps convert food into energy Magnesium;10 mg;2%;Supports nerve and muscle function Phosphorus;21 mg;2%;Important for bone health and cellular energy Zinc;0.1 mg;1%;Supports immune function and healing Copper;0.1 mg;10%;Essential for red blood cell formation and nerves Manganese;0.1 mg;6%;Helps with bone health and metabolism Iron;0.6 mg;3%;Supports oxygen transport and energy Calcium;19 mg;1%;Important for strong bones and teeth Potassium;300 mg;6%;Helps maintain fluid balance and heart health Antioxidants (polyphenols, beta-carotene);High;N/A;Supports skin health and protects cells from damage